Monthly Archives: January 2018

Yoga – ‘Yogic Breathing’ (Lydia’s Inspiration)

With my sweet niece Lydia’s visit from Vancouver in preparation for her upcoming interviews – Family Medicine Residency Interviews, my daughter Rachna/Terra and myself made this MADHUVAN LIFESTYLE with MADALSA –  ”Complete Yogic Breathing/Stage’s 1-3″ video upon her request and suggestion to help others stay calm while preparing for interviews.